Dinner and Dessert to keep you warm, full and losing weight

These are 2 Weight Watchers Recipes that I made this week. Both delicious, low in point, quick and easy to make and best of all the kids ate and enjoyed!

Stuffed Pepper Soup

Ingredients:
1 pound extra lean ground beef
1 tbsp olive oil
1 large onion
1 - 14.5 ounce can diced tomatoes (I used the one with basil and garlic)
2 cups chopped pepper
1-15 ounce can tomato sauce
3 cups fat free beef broth
1 cup cooked brown rice
1/2 tbsp basil
1/2 tbsp oregano

Directions:
heat the olive oil in the pan and soften, add the meat and Brown together, drain off the fat

While meat is cooking, mix the remaining ingredients in the crock pot, add the drained meat and onions, mix well, cover and cook on low for 6-8 hours.

Makes 12-15 servings, 1 cup equals 2 points

Pumpkin Mousse

Ingredients:
2 packages of instant vanilla pudding
1 tsp pumpkin pie spice
2 cups skim milk
1-8 oz container of fat free cool whip

Directions:
Beat all ingredients together and divide into 8 dishes, each serving is 3 points