These are 2 Weight Watchers Recipes that I made this week. Both delicious, low in point, quick and easy to make and best of all the kids ate and enjoyed!
Stuffed Pepper Soup
Ingredients:
1 pound extra lean ground beef
1 tbsp olive oil
1 large onion
1 - 14.5 ounce can diced tomatoes (I used the one with basil and garlic)
2 cups chopped pepper
1-15 ounce can tomato sauce
3 cups fat free beef broth
1 cup cooked brown rice
1/2 tbsp basil
1/2 tbsp oregano
Directions:
heat the olive oil in the pan and soften, add the meat and Brown together, drain off the fat
While meat is cooking, mix the remaining ingredients in the crock pot, add the drained meat and onions, mix well, cover and cook on low for 6-8 hours.
Makes 12-15 servings, 1 cup equals 2 points
Pumpkin Mousse
Ingredients:
2 packages of instant vanilla pudding
1 tsp pumpkin pie spice
2 cups skim milk
1-8 oz container of fat free cool whip
Directions:
Beat all ingredients together and divide into 8 dishes, each serving is 3 points
Friday, October 23, 2009
Dinner and Dessert to keep you warm, full and losing weight
Labels:
Healthy Recipes,
Pumpkin,
soup,
Strollerfit,
Weight Watchers
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