Thursday, September 3, 2009

Breakfast cake

this is high in fiber, quick and easy to make and the kids will love it too.

Breakfast Cake

4 points on Weight Watchers

1/2 cup fiber one pancake mix
1/3 cup water
1 cup blue berries

Mix pancake mix and water until combined add blue berries and mix.

pour into a microwaveable bowl (soup or cereal bowl) cook in the microwave for 2 1/2 minutes, may need longer depending on your microwave

can replace blueberries with any other berry, or 1/2 cup apple sauce, or dole individual serving fruit cups in juice (pour juice into measuring cup and add water to get 1/3 cup of liquid and no extra points, use this liquid instead of water)

StrollerFit moms, enjoy

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