this is high in fiber, quick and easy to make and the kids will love it too.
Breakfast Cake
4 points on Weight Watchers
1/2 cup fiber one pancake mix
1/3 cup water
1 cup blue berries
Mix pancake mix and water until combined add blue berries and mix.
pour into a microwaveable bowl (soup or cereal bowl) cook in the microwave for 2 1/2 minutes, may need longer depending on your microwave
can replace blueberries with any other berry, or 1/2 cup apple sauce, or dole individual serving fruit cups in juice (pour juice into measuring cup and add water to get 1/3 cup of liquid and no extra points, use this liquid instead of water)
StrollerFit moms, enjoy
Thursday, September 3, 2009
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